Hot flushes, sleep, mood, skin, work and relationships: everything about menopause, clearly explained and with sources. Plus experts in Austria, Germany and Switzerland.
Updated on · happiness-consultants editorial team
Photo: Anna Shvets / Pexels
Sources are named in every article, e.g. the Austrian public health portal (gesundheit.gv.at).
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We discuss intimate health, desire and the pelvic floor during menopause discreetly in “Between us”.
For most women, the transition begins between their mid-40s and mid-50s. The last menstrual period, the menopause, happens on average around the age of 51. The timing varies a lot, though.
Common signs are irregular periods, hot flushes, night sweats, sleep problems and mood swings. Some women barely notice anything, others are strongly affected.
If symptoms affect your daily life, if bleeding is very heavy or unusual, and for any bleeding after menopause. Your gynaecologist will discuss which treatment suits you.
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